Ok
The last week in July I rode my bike almost across the state of Iowa. I rode about 350 miles in 5 days. I did not finish the ride (a total of about 430 miles) because I wanted to spend some time with my family. This is a huge event in Iowa that brings anywhere from 10,000 to 20,000 riders. I passed about 200 riders the whole trip and got passed up by at least 5,000 riders a day.
The weather was great, I stayed well hydrated, I stayed well hydrated, and I stayed well hydrated. I never put the ticker to the test. I know that if I cannot keep up a normal conversation with someone while I am riding I am riding too fast.
I need to drop about 50 lbs before I do it again next year. I will still be going again next year if I don't.
Yeah for myectomies!!!!!!
Scott
The last week in July I rode my bike almost across the state of Iowa. I rode about 350 miles in 5 days. I did not finish the ride (a total of about 430 miles) because I wanted to spend some time with my family. This is a huge event in Iowa that brings anywhere from 10,000 to 20,000 riders. I passed about 200 riders the whole trip and got passed up by at least 5,000 riders a day.
The weather was great, I stayed well hydrated, I stayed well hydrated, and I stayed well hydrated. I never put the ticker to the test. I know that if I cannot keep up a normal conversation with someone while I am riding I am riding too fast.
I need to drop about 50 lbs before I do it again next year. I will still be going again next year if I don't.
Yeah for myectomies!!!!!!
Scott
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