Well, I had written a long pitiful story, but just before posting I changed my mind. I'll simply ask, how are you all dealing with the stress and the many different emotions of this disease as well as the 'normal' everday challenges? I am worn out, tired and losing my grasp on my situation.
I already keep a journal, use relaxation techniques, all that jazz... and am on 100mg of Zoloft.
I also mentioned to my husband the other night that I would like to see a therapist that teaches coping skills when living with a life threatening condition, and he said, "Why, you don't have a life threatening condition."
I forgive him for his ignorance and know that the important thing is that "I" know the truth. I told him to come to the HCMA and learn a thing a two.
Anyhow, short from sitting in a drunken stupor all day, what are some of your tricks for beating the blues and calming the nerves?
Take care everyone,
Pam
I already keep a journal, use relaxation techniques, all that jazz... and am on 100mg of Zoloft.
I also mentioned to my husband the other night that I would like to see a therapist that teaches coping skills when living with a life threatening condition, and he said, "Why, you don't have a life threatening condition."


I forgive him for his ignorance and know that the important thing is that "I" know the truth. I told him to come to the HCMA and learn a thing a two.
Anyhow, short from sitting in a drunken stupor all day, what are some of your tricks for beating the blues and calming the nerves?
Take care everyone,
Pam
Comment